Meet Your Coach Simon
The Passion Behind the Training
Hi, I’m Simon your coach at Trust The Process Sports Coaching. It’s cliched I know but I love to see athletes succeed in realising what they are actually capable of. Whatever your level of sport, I can help you optimise your performance and reach your goals. I believe in creating a fun, supportive, educational environment to assist you in your journey.
My Story of creating Trust The Process Sports Coaching
My Journey From Passion to Professional Coaching
Always on hand to assist you, my holistic approach is proven to get the most out of you, the athlete, the person.
My journey as a coach started over 25 years ago in the very different sporting environment of golf.
I have always had a thirst for knowledge and education, and a passion for helping and seeing others achieve their sporting goals.
Always a keen cyclist and runner, my switch into endurance sports coaching has been a journey based upon the same coaching principles but with very different methods.
After seeking out a coach for myself, I quickly realised that I still had a passion for coaching and decided to make the jump back into assisting others, starting with involvement at my local triathlon club where I still coach, and then into personal coaching.
I am constantly developing as a coach and exploring new methods and principles to give you the athlete the most comprehensive package.
I aim to take into account all external factors such as family, work and general life while creating progressive training sessions and schedules specific to you and your requirements.
My Core Values Guiding Your Path to Success
My coaching methods are based on an holistic approach, which I believe gets the most out of you the athlete. We work on everything together to embrace a philosophy that prioritises long-term performance gains over short-lived peaks.
My principles focus on achieving balance; allowing athletes to build a solid endurance base and avoid mistakes such as overtraining and burnout.
Personalised Approach
I go beyond just physical training—I take the time to truly understand you as an athlete. Your goals, challenges, and preferences matter, and by personalising your training plan, I ensure you get the best possible results. This tailored approach builds trust and helps you train smarter, not just harder.
Holistic Support
I’m more than just a coach—I’m here to support every aspect of your journey. From physical training to mental resilience and emotional well-being, I take a holistic approach to help you perform at your best. My goal is to ensure long-term success by addressing every factor that impacts your progress, not just your workouts.
Maximizing Potential
My goal is to help you achieve peak performance. By understanding you as a whole—your strengths, challenges, and ambitions—I am the coach who gets busy, committed triathletes to their breakthrough.
MY TESTIMONIALS
Discover how my personalised coaching has transformed the journeys of runners, cyclists and triathletes just like you—read their stories of growth, achievement, and success.